Sitopaladi Churna is a classical Ayurvedic herbal formulation widely used for respiratory and digestive health. It is known for its soothing, expectorant, and immunomodulatory properties, making it a popular remedy for conditions like cough, cold, and indigestion.
🌿 Ingredients (Traditional Proportions)
Sitopaladi Churna is composed of five primary ingredients mixed in specific ratios:
- Sitopala (Sugar Candy) – 16 parts
- Vanshlochan (Bamboo Manna) – 8 parts
- Pippali (Long Pepper) – 4 parts
- Ela (Cardamom) – 2 parts
- Twak (Cinnamon) – 1 part
These ingredients are finely powdered, sieved through a muslin cloth, and stored in an airtight container to preserve potency.
🧪 Appearance & Taste
- Color: White to off-white
- Texture: Fine powder
- Taste: Sweet (madhura) with a hint of pungency (katu)
- Aroma: Pleasant and aromatic due to cardamom and cinnamon
✅ Therapeutic Uses
Sitopaladi Churna is traditionally used to address-
- Respiratory Conditions: Cough (dry and productive), bronchitis, asthma, and sore throat
- Digestive Issues: Indigestion, loss of appetite, and bloating
- Fever: Especially low-grade or chronic fevers
- Immunity Support: Enhancing the body’s natural defense mechanisms
- Other Uses: Burning sensations in palms and soles, numbness of the tongue, and general debility
🧴 Dosage & Administration
Adults:
- Typically, 1–3 grams (approximately ½ to 1 teaspoon) two to three times daily.
- Commonly taken with honey, ghee, or warm water after meals to enhance efficacy and reduce potential gastric irritation.
Children:
- Dosage varies based on age and weight; generally, 125–500 mg (a pinch to ¼ teaspoon) two to three times daily.
- Always consult a qualified Ayurvedic practitioner before administering to children.
Note: Dosage may vary based on individual health conditions and should be adjusted under the guidance of a healthcare professional.
⚠️ Precautions & Side Effects
- Diabetes: Contains sugar candy; not recommended for diabetic individuals.
- Gastritis: May aggravate gastritis if taken on an empty stomach.
- Pregnancy & Lactation: Generally considered safe, but consult a healthcare provider before use.
- Allergies: Individuals allergic to any of the ingredients should avoid use. ayurmedguide.com+3theayurvedaexperience.com+3pharmeasy.in+3
🧊 Storage & Shelf Life
- Shelf Life: Up to 2 years when stored in an unopened, airtight container.
- Post-Opening: Recommended to consume within 2 months after opening.
- Storage Conditions: Keep in a cool, dry place away from direct sunlight and moisture.
🛒 Availability
Sitopaladi Churna is available from various reputable Ayurvedic brands:
