Amla Juice Benefits:Power of Indian Gooseberry
Amla juice is derived from fresh amla fruits, often blended with water or mixed with natural sweeteners like honey to balance its tart flavor.Amla, known as Indian gooseberry, is a powerhouse of nutrition revered in Ayurveda for centuries. The fruit, scientifically called Phyllanthus emblica, is packed with vitamins, antioxidants, and minerals, making amla juice a …
